Month: May 2022
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Balanced Meal
Strawberries + rhubarb A tried and true combo for your blursday. I made a co…
Strawberries + rhubarb ๐ A tried and true combo for your blursday. I made a compote-esque topping with strawberries and stalks of rhubarb from my momโs garden. Swirl into yogurt (as pictured) spoon over vanilla ice cream, top off your oatmeal, or eat by the spoonful. Itโs spectacular. Ingredients 1 tsp coconut oil or butter 1 cup rhubarb, large dice 16 oz/ 2 cups strawberries, halved 2 tbsp honey 2 tbsp chia seeds Directions Add oil, strawberries and rhubarb to…
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Balanced Meal
Pizza. Great equalizer. Rich people love pizza. Poor people love pizza. White pe…
Pizza. Great equalizer. Rich people love pizza. Poor people love pizza. White people love pizza. Black people love pizza. ๐ Eggplant purรฉe Pesto Roasted red pepper Blistered tomatoes Mushrooms Shallot Parmesan Garlic powder Salt + pepper Fresh herbs
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Balanced Meal
Right after I laid the banana down on the pillow of peanut butter I thought, โug…
โจRight after I laid the banana down on the pillow of peanut butter I thought, โugh, should have caramelized itโ.โจ
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Balanced Meal
Wrapping up the long weekend with a body composition of 3% corn salad. I hope th…
Wrapping up the long weekend with a body composition of 3% corn salad. I hope this weekend was good to you! โ๏ธ ๐ฝ Ingredients 4 ears of corn, boiled or grilled, cut off the cob 1/2 cup Mayo Juice of 1 lime 1/2 large avocado, mashed 1/2 cup Parsley, chopped 1 cup cherry tomatoes, halved 2 tbsp Everything but the Elote seasoning traderjoes 1 tsp garlic powder 1 tsp salt Black pepper ๐ Directions In a large bowl, combine all…
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Balanced Meal
Lazy Delicious You need: 1 bag of frozen assorted veggies, 2 cups of cooked g…
๐ฅฆ Lazy Delicious ๐ฅฆ You need: 1 bag of frozen assorted veggies, 2 cups of cooked grains, some protein Sauce: 1/2 cup soy sauce 1 tbsp apple cider vinegar 1 tbsp maple syrup 2 tbsp minced garlic 1 tsp grated ginger 1 tbsp chili oil if you like some spice Combine all sauce ingredients and set aside. Cook your protein + grains. Heat medium sized pan over med/high heat. When pan is hot, add cooking oil then frozen veggies and…
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Balanced Meal
๐๐ ด๐ ๐ ธ๐ ด๐ ๐๐๐ ๐๐ฃ๐ ๐ฆ๐๐ โ๐๐รฉ Yesterday we took a visit to and decided last minute to…
๐๐ ด๐ ๐ ธ๐ ด๐ ๐๐๐ ๐๐ฃ๐ ๐ฆ๐๐ โ๐๐รฉ Yesterday we took a visit to daylesfordfarm and decided last minute to pop to their restaurant โThe Trough Cafรฉโ. Here is what we ordered: โ๏ธ ๐ ๐ซ๐๐ฌ๐ก๐ฅ๐ฒ ๐๐๐ค๐๐ ๐๐ซ๐๐๐ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฅ๐ข๐ฏ๐ ๐จ๐ข๐ฅ ๐๐ง๐ ๐ฆ๐ข๐ฑ๐๐ ๐๐ฅ๐ข๐ฏ๐๐ฌ โ๏ธ ๐ ๐ฅ๐๐ญ- ๐๐ซ๐จ๐ง ๐๐ฎ๐๐๐๐ซ๐ ๐๐ก๐ข๐๐ค๐๐ง lemon & thyme, kale, radish, spicy glazed sunflower seeds & cider dressing โ๏ธ ๐๐ฌ๐ฉ๐๐ซ๐๐ ๐ฎ๐ฌ, ๐๐ซ๐จ๐๐ ๐๐๐๐ง ๐๐ง๐ ๐ฉ๐๐ ๐ซ๐ข๐ฌ๐จ๐ญ๐ญ๐จ spelt, Parmesan, wild garlic pesto I honestly cannot emphasise just how refreshingly fresh this all tasted! The food…
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Balanced Meal
Crispy Tofu Dumplings Ingredients: 1 tbsp ginger, minced 1 tbsp garlic, min…
Crispy Tofu Dumplings ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ Ingredients: 1 tbsp ginger, minced 1 tbsp garlic, minced 1/2 large onion, small dice 1 cup of mushrooms, minced 2 large carrots, grated 1/2 block firm tofu, cut into 1/4โ cubes Wonton wrappers nasoya 1/2 cup soy sauce 2 tbsp sesame oil 1 tsp black pepper 1/2 cup green onion, chopped Directions: Over medium heat, add 1 tbsp cooking oil to pan. When pan is hot, add garlic, ginger, and onion and sautรฉ until soft. Add…
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Balanced Meal
A 5 minute breakfast burrito/taco for the days youโre flying out the door Tort…
A 5 minute breakfast burrito/taco for the days youโre flying out the door โ๏ธ Tortilla sietefoods 2 eggs, scrambled vitalfarms Handful of arugula earthboundfarm Avocado Hot sauce wildbrine Everything but the Bagel traderjoes Scramble your eggs, add the arugula to the pan, then when eggs are just cooked, turn off the heat. Microwave the tortilla for 10 seconds for easier assembly then wrap it all up! โจWah-Lah
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Balanced Meal
Anybody still keeping up with their 2020 hobby? …
Anybody still keeping up with their 2020 hobby? ๐ฅ
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Balanced Meal
Easy meal prep for those of us without AC, trying not to cook our kidneys in thi…
Easy meal prep for those of us without AC, trying not to cook our kidneys in this heat ๐ฅต Leave the oven off and throw this salad together for a quick lunch or dinner. ๐ณ๏ธโ๐Ingredients Brown rice Shredded cabbage Shredded carrot Bell pepper, thinly sliced Garbanzo beans Cilantro Pumpkin seeds ๐ฅ Peanut sauce 1/3 cup peanut butter 1 tbsp maple syrup 1 tbsp rice vinegar 2 tbsp soy sauce 1 tbsp chili garlic sauce Layer it up, pour over some…
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