Balanced Meal

  • Balanced Meal

    Biscoff Sโ€™mores Baked Oats Day 23 I found the perfect treat to eat during your…

    Biscoff Sโ€™mores Baked Oats Day 23 I found the perfect treat to eat during your holiday movie marathon. Youโ€™re welcome ๐Ÿ˜Œ. This is recipe has been in my drafts for so long, but I just never had all the ingredients on hand at once before. Well I do now, it finally happened, and it was just as amazing as I predicted it would be ๐Ÿคค. ๐Ÿซ Biscoff Sโ€™mores Baked Oats – 1/2 cup (50g) ground oats/oat flour – 1 Tbsp…

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  • Balanced Meal

    Milk & Cookie Baked Oats Day 24 Merry Christmas Eve! Who says Santa gets all …

    Milk & Cookie Baked Oats Day 24 Merry Christmas Eve! Who says Santa gets all the milk and cookies? Treat yourself to this chocolate chip cookie in a bowl ๐Ÿ˜‹. What are your plans for Christmas Eve? Iโ€™ll probably just watch Christmas movies. Let me know your favorite Christmas movie below โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ. ๐Ÿช Chocolate Chip Cookie Baked Oats – 1/2 cup (50g) oat flour/ground oats – 1 Tbsp (7g) flax meal traderjoes – 1/4 tsp (2g) baking powder – pinch…

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  • Balanced Meal

    Red Bean & Matcha Shell Oats Day 25 Merry Christmas! I made myself a quick an…

    Red Bean & Matcha Shell Oats Day 25 Merry Christmas! I made myself a quick and easy treat for Christmas (though really I made this a day ahead so it was my Christmas Eve treat ๐ŸŽ…๐Ÿป). I used yishifoods red bean berry oatmeal and lastofoods matcha almond butter for keep it festive. The almond butter came out a bit squiggly, but I think it gives it a Whoville vibe ๐Ÿ’š. โค๏ธ Red Bean Berry Oatmeal – 1/3 cup (40g) yishifoods…

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  • Balanced Meal

    Chunky Monkey Oatmeal Welcome to my first post of 2022! Thank you to all of y…

    Chunky Monkey Oatmeal ๐Ÿต๐ŸŒ๐Ÿซ Welcome to my first post of 2022! Thank you to all of you that were waiting patiently and supportive of my break. 2021 was a rough year for me mental health-wise and, as much as I love creating recipes and posting on here, the actual social media part is draining for me. It was a much needed break ๐Ÿ’•. Iโ€™m still not sure what this account will look like in 2022. Iโ€™ve been wanting to break…

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  • Balanced Meal

    Carrot Cake Breakfast Muffins gluten-free, vegan, refined sugar-free, oil-free …

    Carrot Cake Breakfast Muffins ๐Ÿฅ• gluten-free, vegan, refined sugar-free, oil-free Did you do any meal prep over the weekend? I donโ€™t usually make new yearโ€™s resolutions, but I do want to try getting back to meal prepping this month. Iโ€™m hoping to prevent busy mornings when I just throw a couple protein bars and a banana in my lunch bag ๐Ÿ˜…. At least this week I can throw in a couple of these muffins instead! Anyway, letโ€™s get to the…

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  • Balanced Meal

    Pear & Chocolate Oatmeal >>swipe for the melt >> This was such a simple yet c…

    Pear & Chocolate Oatmeal ๐Ÿ๐Ÿซ >>swipe for the melt ๐Ÿฅ„>> This was such a simple yet comforting bowl of oats. Itโ€™s perfect for weekday morning and the combination of pear, cinnamon, and chocolate is just perfect ๐Ÿ˜‹. Whatโ€™s your favorite oatmeal combo? ๐Ÿ Cinnamon Pear Oatmeal – 1 medium pear imperfectfoods – 1/2 cup (45g) rolled oats – 1/4 tsp cinnamon – pinch of salt – 1/2 cup (120ml) water – 1/2 cup (120ml) nondairy milk – 1 Tbsp (7g)…

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  • Balanced Meal

    Chocolate Caramel & Berry Baked Oats You voted in my stories and these baked o…

    Chocolate Caramel & Berry Baked Oats ๐Ÿ“๐Ÿซ You voted in my stories and these baked oats were the result! Here were the winners: stovetop vs baked โœ… orange vs berries โœ… nut butter โœ… vs jam sprinkles vs candy bar โœ… I originally planned to with my lastofoods chocolate & sea salt squeezable peanut butter, but the bottle is getting low (itโ€™s my fave ๐Ÿฅฒ) and not squeezing out โœจaestheticallyโœจ anymore. So instead I used my go-to caramel recipe (aka…

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  • Balanced Meal

    Lemon Poppyseed Muffins vegan, gluten-free Iโ€™m on a muffin kick. (I also order…

    Lemon Poppyseed Muffins ๐Ÿ‹ vegan, gluten-free Iโ€™m on a muffin kick. (I also ordered some chickpea flour to make savory muffins soon ๐Ÿ˜‰). The lemon tree in my backyard is packed with ripe lemons right now so I was inspired to make some lemon poppyseed muffins. My version is slightly sweet which makes them perfect for breakfast. If you prefer a sweeter muffin, just use sweetened yogurt. These would also be delicious with a glaze ๐Ÿ˜‹. ๐Ÿ‹ Lemon Poppyseed Muffins…

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  • Balanced Meal

    Vegan Mini Frittatas Iโ€™ve been slacking on my meal prep lately, but I spent a …

    Vegan Mini Frittatas ๐Ÿ’› Iโ€™ve been slacking on my meal prep lately, but I spent a couple hours in the kitchen yesterday to making up for that. One thing I made was soy milk using my miomat_usa (use code plantnotion to get your own). So to use up the leftover soy pulp I made these mini frittata muffins. Theyโ€™re great for a quick breakfast and theyโ€™re a good source of protein. If donโ€™t make your own soy milk, Iโ€™ve included…

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  • Balanced Meal

    Happy Valentineโ€™s Day! What better way to show loveโ€”for yourself or someone els…

    Happy Valentineโ€™s Day! What better way to show loveโ€”for yourself or someone elseโ€”than with a bowl of cake for breakfast ๐Ÿ˜‹. โค๏ธ Red Velvet Baked Oats – 1/2 cup (120ml) nondairy milk – 1/2 cup (48g) rolled oats – 1 medium ripe banana – 1 serving (35g) vanilla protein powder sproutliving (use code NOTION20) – 2 Tbsp (30ml) aquafaba (liquid from can of chickpeas), optional but recommend for maximum fluff – 1 1/2 tsp (4g) beet powder (or sub a…

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